By Dr Nick Jones

It pays to be planned and prepared for that trip overseas. Even the smallest health ailment can dampen our enjoyment tremendously.

In this book, you will find tips on getting prepared for your trips, from insurance, vaccinations, jet lag to the medical kit for your travels. Not overlooking travellers with specific needs, it also provides detailed advice for the elderly, disabled, families with children, pregnant women and sufferers of asthma or diabetes.

In addition, the book also provides several listings. Two listings to highlight are an A to Z List Of Diseases (their symptoms and practical steps to take) and Where In the World (higher risks of common diseases prevalent in their geographical groups).